On Saturday May 23^rd and Saturday, June 6^th, CHATS Caregiver Support and Education Team hosted their first annual Caregiver Wellness Days.

Caregivers were invited to participate in a morning of relaxation, connection and creativity through mood painting, soap making, learning how to journal and creating a vision board. Activities that promote creative expression and thoughtful introspection provided Caregivers with an opportunity to explore new kinds of self-care.

If you’re a Caregiver and looking for support, reach out to the CHATS Caregiver Support & Education Team at 905-713-6596 or seniorshelp@chats.on.ca